Push me, I dare you...

“We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.”

Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.

More on sleep here.

(via we-are-star-stuff)

(via k-onstanzie)

yosselinflores711:

yeah treat your girls right

yosselinflores711:

yeah treat your girls right

(via simplyakansasprincess)

anogoodrabblerouser:

The odds of being attacked by a shark in the US are 1 in 11,500,000, but no one gets mad at people who want to avoid the ocean.

The odds of a woman being sexually assaulted in her lifetime are 1 in 6, but if she doesn’t feel safe around strange men she’s a stereotyping bitch.

Strange old world we live in.

(via skyeboi)